{"id":77,"date":"2026-10-12T04:14:43","date_gmt":"2026-10-12T03:14:43","guid":{"rendered":"https:\/\/44supps.com\/product\/optimum-nutrition-micronized-creatine-powder\/"},"modified":"2026-10-12T05:05:45","modified_gmt":"2026-10-12T04:05:45","slug":"optimum-nutrition-micronized-creatine-powder","status":"publish","type":"product","link":"https:\/\/44supps.com\/fr\/produit\/optimum-nutrition-micronized-creatine-powder\/","title":{"rendered":"Optimum Nutrition Micronized Creatine Powder"},"content":{"rendered":"<p>De la cr\u00e9atine monohydrate pure, micronis\u00e9e pour se m\u00e9langer sans laisser de d\u00e9p\u00f4t au fond du verre. Utile si vous soulevez lourd et voulez un peu plus de force sur vos s\u00e9ries les plus dures.<\/p>\n<p>La version sans ar\u00f4me se m\u00e9lange \u00e0 tout. Les versions aromatis\u00e9es se boivent seules, avec de l\u2019eau.<\/p>\n<h3>Comment la prendre<\/h3>\n<p>Prenez une dose par jour (environ 5 g, v\u00e9rifiez la taille de la mesurette sur votre pot) avec de l\u2019eau, du jus ou votre shake prot\u00e9in\u00e9. Le moment importe peu ; ce qui compte, c\u2019est d\u2019en prendre tous les jours. Buvez suffisamment d\u2019eau dans la journ\u00e9e.<\/p>\n<p>Nous l\u2019achetons directement chez le fabricant, il vous arrive donc avec son scell\u00e9 d\u2019usine intact. V\u00e9rifiez le scell\u00e9 sous le couvercle et le num\u00e9ro de lot sur le pot avant de l\u2019utiliser.<\/p>\n<p><em>Les compl\u00e9ments alimentaires ne remplacent pas une alimentation \u00e9quilibr\u00e9e. Si vous \u00eates enceinte, avez moins de 18 ans ou un probl\u00e8me de sant\u00e9, parlez-en \u00e0 un m\u00e9decin avant de les utiliser.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Cr\u00e9atine monohydrate d\u2019Optimum Nutrition. Sans ar\u00f4me, ou aromatis\u00e9e : Mango Orange, Strawberry, Watermelon Lime ou Blueberry Lemonade.<\/p>","protected":false},"featured_media":101,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[18],"product_cat":[47],"product_tag":[],"class_list":["post-77","product","type-product","status-publish","has-post-thumbnail","product_brand-optimum-nutrition","product_cat-creatine","first","instock","purchasable","product-type-variable","has-default-attributes"],"_links":{"self":[{"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/product\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/comments?post=77"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/media\/101"}],"wp:attachment":[{"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/product_brand?post=77"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/product_cat?post=77"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/44supps.com\/fr\/wp-json\/wp\/v2\/product_tag?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}